Oct 12, 20153 minChange HappensI initially started my blog Twisted Basics in response to a health crisis I experienced in 2014.  I thought I was a healthy person; after...
Jan 30, 20152 minToxic ThoughtsCan we talk?  I mean really talk?  I love liver…always have.  Maybe it’s my German heritage.  I know, I know, some of you have to get...
Jan 11, 20153 minFree RadicalsSweet, salty and savory! Food. Â Humans have been obsessed with it since the beginning of time. Â It defines us geographically, ethnically,...