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I am a big fan of ethnic food, particularly anything from the Mediterranean. French, Italian, Spanish, North African and especially...

Since I’m on a mission to lose my Covid-19 weight, I’ve been eating a lot a vegetables; and I mean a lot of vegetables!! This is not a...

There are times when we just have to shake it up a bit! We all have our go-to rotations for meal planning, but it is interesting how a...