Our Blog:

When we’re busy on the farm in the summer, it’s good to have some go-to salads that can be made in advance, and eaten over several days...

I’ve been a vegetable lover all my life (well, except beets and okra, but that’s another story). Being organic vegetable farmers, we eat...

There have been many times when I’ve felt a little off, that I want to eat something warm, nourishing, and easy to digest. A warming...

During the fall and winter there is nothing I enjoy more than a steaming bowl of soup. Commercial stocks are inexpensive, plentiful and...

Winter has definitely arrived in the small town of Cloverdale. After 12 inches of snow, and sub-zero temperatures, one tends to prefer...

When it comes to food that is inexpensive, versatile, nutrient rich and a pantry staple, nothing can beat beans and legumes. They can be...

Since I’m on a mission to lose my Covid-19 weight, I’ve been eating a lot a vegetables; and I mean a lot of vegetables!! This is not a...

I absolutely love food! It is my passion, my vocation, my artform and my entertainment. Yet, my relationship to food has been out of...

Needing to shed a few pounds, I’ve been busy creating dishes that although leaner are still interesting. Lately I’m finding many ways to...